Hydrogen-rich alkaline water is regular water (H₂O) that is infused with molecular hydrogen (H₂) gas through a process of electrolysis using a generator. This process aims to increase the concentration of hydrogen molecules in the water while raising the alkalinity.

Skye^H water is made using an ionic electrolysis generator.

Proponents of hydrogen-rich water claim it has various health benefits, including antioxidant properties, reducing inflammation, enhancing energy levels, and improving exercise performance.

Some studies suggest potential benefits. For example, a study published in Medical Gas Research indicated that hydrogen-rich water may help reduce oxidative stress in patients with metabolic syndrome. Another study published in the Journal of Clinical Biochemistry and Nutrition found that hydrogen water might improve lipid and glucose metabolism in patients with type 2 diabetes.

Molecular hydrogen acts as an antioxidant by neutralizing harmful free radicals in the body. It may also help modulate cell signaling and gene expression, contributing to its anti-inflammatory effects.

Hydrogen-rich alkaline water is generally considered safe for most people to consume. However, as with any health product, it's important to consider individual health conditions and consult a healthcare provider if you have any specific concerns.

There is no standardized dosage for hydrogen water consumption. Some studies suggest benefits with as little as 300-500 milliliters per day, but more research is needed to determine optimal intake levels. For most active people, we suggest drinking 2 liters per day; however, every body is different. Start with a liter and see how you feel. Adjust as you go. Listen to your body.

Yes, hydrogen is a small molecule that can easily escape from water. To maintain its hydrogen content, hydrogen water should be consumed shortly after it is opened. Reseal the bottle as you drink to hold in the power of the hydrogen. The alkalinity of the water isn’t affected by time or the presence of oxygen as much; however, to get the most of Skye^H, it should be consumed shortly after the container is opened.

No known adverse effects are associated with drinking hydrogen-rich alkaline water in moderate amounts. However, excessive consumption of any substance can have unintended consequences, so it's best to drink it in moderation.

Some studies suggest that hydrogen water may enhance athletic performance by reducing muscle fatigue and improving recovery times. For instance, a study published in Medical Gas Research reported that athletes who consumed hydrogen-rich water had lower blood lactate levels and perceived exertion.